What Makes a High-Quality Essential Oil?

What Makes a High-Quality Essential Oil?

Ever look at a wellness store shelf or cycle through online options and become overwhelmed at the amount of essential oils there are? It’s tough, because consumers shouldn’t settle for the one they think looks best – labels can be very deceiving. For many...
The Benefits of Reflexology

The Benefits of Reflexology

The body is a wonderfully connected thing, and many medical and therapeutic practices forget this little fact. It’s not enough to focus on the one part that aches or the other that is having problems; you have to see the whole body when achieving a solution for one...